Tomato basil soup, not the Campbell’s nonsense.

Can someone please help me with this? Any hacks? I can’t even force it for 5 min without seeing squirrels.

I agree somehwat. If people did not hate unusual or different behaviors and treat others poorly as a result, then kids without a diagnosis would not have a problem. But teachers and parents frequently get super frustrated with ADHD kids, and I have never recovered from how it made me feel as a kid, even decades later.