I’ve learned to return to fixations but it sometimes takes a while.

2 things I’m doing right now to keep focus:

-Leave things in meaningful spots: this thing needs to go upstairs later on=> put it on the stairs so you can’t miss it.

• Eliminate all bs distractions: kill your YouTube addiction, stop gaming, … holy shit the amount of time you get instead… (I’m using Linux…. Btw. No seriously, W11 is a distraction minefield).

Harness your hyperfocus and go kick some ass!

Being an ex-brainwashy this hits particularly funny 🤣

My friends: remember back when we went to see that band? That was fun.

Me: Ah yes, when so n so had a t-shirt that said => funny quote <= .

Friends: He never had a t-shirt like that.

Me: But…

Every day with this shit :’(

Wait isn’t the part asking the questions also the brain itself? That doesn’t make sense, that would mean the brain would be working against itself…

Oh right, never mind…

-Go find appropriate driver for soundcard.

=>or we could launch steam and have fun. Wait, even better what about gog? Man I wanna play Warhammer Dark Omen so bad. You know what, let’s head over to their forums and ask for a Linux version. Come to think of it, what would you need to run it? Could I run it on wine? Dark Omen doesn’t even run properly on Dosbox, is that one revival project on YouTube going anywhere? Still dead…damn.

And that’s how far I am trying to get grapheneOs running on that one phone.

doing thing A

gets interrupted by thing B

thing C gets mentioned

thing A is now a landmine I will step on later in the day

Wait, the anger is a thing related to adhd?

I always felt like somewhat of a nutcase for getting pissed off at stuff not working/going my way (shout at the pc until you figure out how to get the driver working again).

Jogging/biking: get pissed, the burning anger gets you through.

In an odd way anger manages to focus me but it’s just not a healthy way to live :/

Edit/Disclaimer: I never said I shout at people.